Madalynn Cross - Page 30

What are affirmations and how to use them?
What are affirmations and how to use them?

Affirmations are short phrases, often in the form of sentences, that, when repeated regularly, penetrate the subconscious and help you stick to positive life patterns.

Fiber: is it worth eating? When should you watch out for it?
Fiber: is it worth eating? When should you watch out for it?

What does fiber intake give us? Is it possible to overdo it?

Do you know how sugar affects your body?
Do you know how sugar affects your body?

Sugar is essential for energy, but in excess it can harm you. Be sure to check out how sugar affects the human body.

Three tendencies that destroy a relationship
Three tendencies that destroy a relationship

Some behaviors, while seemingly harmless, can destroy your relationship and lead to burned-out feelings. Learn about three tendencies that destroy a relationship.

Matcha – what is it and is it worth drinking?
Matcha – what is it and is it worth drinking?

Matcha is not only a way to look beautiful, but also healthy! Discover the properties of this green drink!