Tag - diet

How to motivate yourself to change to a healthier lifestyle?
How to motivate yourself to change to a healthier lifestyle?

Looking for motivation to change your lifestyle to a healthier one? Find out how to completely change your life and… body!

Healthy lifestyles. These aspects are worth remembering
Healthy lifestyles. These aspects are worth remembering

Are you interested in a good shape and a healthy body? Find out what to look for to achieve perfect harmony.

6 recipes for dietetic grilled foods
6 recipes for dietetic grilled foods

Are you on a weight loss diet and want to prepare light, healthy barbecue snacks? Check out our recipes for low-calorie grilled dishes that will keep you from getting fat!

6 rules to keep you healthy for a long time
6 rules to keep you healthy for a long time

Is living a healthy lifestyle difficult? No! Check out these 6 simple rules to help you stay healthy for a long time!

8 myths about vegetarianism
8 myths about vegetarianism

Considering switching to a vegetarian diet but worried about nutritional deficiencies and anemia? Not at all. Learn about popular myths about a meat-free diet and dispel harmful beliefs!