Health - Page 7

Diet for the brain – what to eat to improve memory and concentration?
Diet for the brain – what to eat to improve memory and concentration?

What foods to include in your diet to support brain function? We suggest!

Swimming – why should you jump in the pool regularly?
Swimming – why should you jump in the pool regularly?

Swimming is becoming increasingly popular. Many physiotherapists recommend it as a type of rehabilitation. Be sure to check out why you should visit the pool more often!

How does salt affect your body? This is worth knowing!
How does salt affect your body? This is worth knowing!

Salt is found in many products, including sauces, powdered soups, and even yogurt. Its excessive consumption is dangerous for the body. Be sure to check out how salt affects the human body.

Discover the power of nature! These 5 plants will help you take care of your health and beauty!
Discover the power of nature! These 5 plants will help you take care of your health and beauty!

These plants will help you fight numerous ailments and also improve your health!

Fiber: is it worth eating? When should you watch out for it?
Fiber: is it worth eating? When should you watch out for it?

What does fiber intake give us? Is it possible to overdo it?