There has been a lot of talk recently about the anti-aging trend, which allows women to stop the aging process. Thanks to conscious care, women in their 30s, 40s don’t look their age. However, a brand new fashion called smart againg has emerged. What does it consist of and why should it be used?
Smart againg is nothing more than taking care of yourself, but within reason. It also helps to accept the changing appearance. It is women coming to terms with their appearance and how their skin is aging. It is accepted that from the age of 25 our bodies begin to change. After the 30th birthday, you may notice that the first wrinkles appear on the face.
More and more celebrities, even those of world fame, are forgoing various types of aesthetic medicine treatments. This doesn’t mean that they don’t take care of themselves at all. They use creams and enjoy massages, but above all they work on their heads. They try to come to terms with the irreversible aging process of their skin, which sags and wrinkles under the influence of the years. Social conventions also play a big role, and they also have to face them while accepting the aging process. A clear head and a conscious approach to one’s body can work wonders. According to psychologists and sexologists, smart aging is definitely a healthier and more effective approach to our bodies than obsessively pursuing youth.
Taking care of the skin requires regularity and choosing the right cosmetics and non-invasive treatments. To do this, it is best to consult a good dermatologist, who will additionally advise us on what dietary supplements to take, what to avoid in our diet, and what to use to look great despite the years. Talking to a psychologist or therapist who helps us internalize that our skin at 50 must be different from that of a teenager is also excellent. If we realize that there is nothing wrong with it and accept this condition, and on top of that take care of proper hydration, the aging process will be definitely delayed.
This is what smart againg is all about. Women who follow it are also increasingly abandoning typical hairstyles for their age, and choosing clothes that they simply like. This trend is not just about how we handle our skin, but also about whether we can love and accept it. Mature women can look just as good in a bathing suit or no make-up.
Of course, all changes start in our heads, and it’s this that needs to be especially worked on, especially in a world where there is an almost unbelievable cult of beauty, and people over 50 are practically cast out of society. Many people still cannot understand that every age has its advantages and disadvantages, and that life does not end when we reach a given ceiling. So let’s not forget to take care of our skin, but – as everywhere – it’s worth keeping in healthy moderation.
main photo: unsplash.com/Poko Skincare